The purpose of this massage is to promote relaxation, increase circulation in the body, alleviate pain, prevent muscle atrophy, and promote well being in general. A choice of your own medium, oil or lotion is used in combination with the long, warming, and compressing strokes on muscle bellies.
The purpose of this massage is to access the deeper levels of muscle tissue and release chronic holding patterns, free muscles from “knots”, reduce inflammation, reorganize the fascia and allow natural elasticity to occur. Deep tissue massage increases range of motion and decreases pain in the body while working close to the tendons and ligaments.
This modality of massage will promote relaxation, reduce blood pressure, minimize edema, and encourage the flexibility needed for active birthing. Prenatal massage utilizes a light, intentional touch to prepare the mother for upcoming physiological processes and enables post-partum recovery.
Utilized for injury management, post surgery care, and to reduce the inflammation caused by edema. This massage uses a series of superficial strokes to manually drain the lymphatic system.
MFT targets pain and issues in range of motion. The session is customized per client after a short assessment by the therapist. Specific muscles are focused on through the entire massage. Following the body work you will be reassessed by the therapist and rebooked according to the results.
This type of massage is best suited for clients involved in athletics and/or demanding exercises. It can be used to prepare for events, to promote optimal performance, and to recover post events/activities. The therapist uses techniques that are stimulating, compressing, and superficial to encourage circulation, minimize adhesions, decrease soreness, and prevent cramping.
With a combination of all modalities this massage will be assembled via your personal needs. Employing a blend of techniques tailored to fit your bodies requirements.